30 days of skin care
SELF CARE

30 Days of Skin Care

Day 1️⃣…The most important thing when it comes to skin care is having healthy skin. Seeing a dermatologist once a year (especially if you have fair skin) can help you maintain healthy skin and can also save your life. Did you know that skin cancer is the most common of all cancers? 1 in 5 Americans will develop skin cancer in their lifetime. So not only is it important to visit a skin doctor once a year, it’s also important to do a monthly check up at home. I think today is a good day to give our bodies a once over. Not sure what to expect at the doctors office? It’s a quick, painless, and more thorough head to toe exam that takes about 20 minutes. We all have 20 minutes in our busy lives to get a check up so make sure to add it to your New Year to-do-list. It just might save your life.