• self care during isolation
    SELF CARE,  SELF LOVE

    SELF-CARE DURING ISOLATION

    SELF-CARE IN TIMES OF ISOLATION Self-care is necessary in everyday life but even more so in these trying times of a pandemic. In a time of uncertainty, it’s important to take the time to take care of ourselves mentally, physically,…

  • self care products list
    SELF CARE,  SELF LOVE

    Self-Care Products List

    Self-Care Products To Feed Your Soul Let’s face it, self-care is not only a necessity, but it is here to stay. Luckily, now more than ever, we have the ability to find self-care products easily. There are countless skincare products,…

  • stress quote
    SELF CARE,  SELF LOVE

    How Stress Affects You

    HOW STRESS AFFECTS YOU WHEN YOU DON’T TAKE A BREAK While life is full of joy it is also full of contrast for the two cannot exist without each other. There is no way to experience joy unless you know…

  • 5 Things to Change in 2020
    SELF CARE,  SELF LOVE

    5 Things You Can Change in 2020

    Small Changes for the New Year Change is scary for a lot of people. It can even be debilitating for some. But what they don’t realize is that not only is change constant it’s necessary. Change, big or small, shifts…

  • self love one week challenge
    SELF CARE,  SELF LOVE

    7 DAY SELF LOVE CHALLENGE

    ONE WEEK OF SELF LOVE Self Love Challenges are made to do one thing…recognize your self-worth. Not an easy task for many, especially women, but cultivating self-love is crucial to our mind, body, and soul. It is important to develop…

  • what is self love
    SELF CARE,  SELF LOVE,  SPIRITUAL

    Self Love Is The Best Love

    JOURNEY TO SELF LOVE I know you have heard of practicing self-love a lot lately and you might be wondering exactly what that means. Self-love means an array of things that can start by simply taking care of our bodies…

  • adult coloring page
    SELF CARE,  SELF LOVE

    De-Stress with Adult Coloring

    ADULT COLORING FOR STRESS We have all seen hundreds of adult coloring books printed these past few years like crazy. Why is that? Is there something magical about coloring? I know my daughter loved it as a child and would…

  • Self Love Toolkit
    SELF CARE,  SELF LOVE

    How to Create a Self-Love Toolkit

    WHAT IS A SELF-LOVE TOOLKIT? One of the things I love to talk about is self-care, which actually begins with self-love. Why do I like to talk about it? Because self-love is the cornerstone of mental and physical health. Self-love…

  • self love journal challenge
    SELF CARE,  SELF LOVE

    21 Day Self Love Journal Challenge

    SELF LOVE JOURNAL CHALLENGE This 21 Day Self Love Journal Challenge is for you if loving yourself, discovering yourself, accepting yourself, or finding yourself is a challenge. Do not worry if it is because many people face this problem due…