Just Say No! This is something that’s very easy for me and I think one of the major reasons I don’t let stress into my life. However, I do realize that a lot of people have a challenge with saying no. Today I want you to remember the word NO is a full sentence. Nothing has to follow it. No but or why…just NO. All I ask is that you try it. That’s not hard right? A simple no can make the difference in giving you more time for yourself. You make everything else in your life a priority, how about making yourself a priority today.