Today you are going to make or buy a Self-Love Box. What is a self-love box you ask? It’s a box that holds all the wonderful things you love about yourself and your most joyous moments. Why you ask? Because sometimes (or a lot of times) we need to be reminded of our awesomeness! So here is how it goes: If you’re artistic or creative I want you to make a box because it will make it that more special. It can be pastel, bold and bright, glittery, black and white. I don’t care as long as YOU love it. If you don’t want to create one, then you can simply buy a box or tin that you love the colors or design. You can find these at Michael’s and Home Goods and tons of other places but these are my go to stores.
Once you have your box place it somewhere in your home that you can see everyday. For today, I want you to write on a small piece of paper something you love about yourself or something you did or experienced that made you overjoyed. Now try doing this every time something good happens. The goal is to have the box filled with wonderful things about yourself. This way on days that you’re feeling crappy or low on self esteem you can reach over to your self-love box, open it, and read all the wondering things about yourself and be reminded that you’re amazing. While today might suck, you now have proof that it’s not always that way. There are good days and bad days but if you get reminded enough of the good days, the bad days soon start to turn into good days. Because the reality is, you determine the kind of day you’re going to have. You and you alone. So get started and have a blessed Sunday.