5 Things You Can Change
Small Changes for the New Year Change is scary for a lot of people. It can even be debilitating for some. But what they don’t realize is that not only is change constant it’s necessary. Change,…
Life Lessons That Will Change Your Life
20 Life Lessons That Will Change Your Life *Disclosure: This post contains affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase. Always…
7 DAY SELF LOVE CHALLENGE
ONE WEEK OF SELF LOVE 7 Day Self Love Challenges are made to do one thing…recognize your self-worth. Not an easy task for many, especially women, but cultivating self-love is crucial to our mind, body, and…
Self Love Is The Best Love
JOURNEY TO SELF LOVE I know you have heard of practicing self-love a lot lately and you might be wondering exactly what that means. Self-love means an array of things that can start by simply taking…
De-Stress with Adult Coloring
ADULT COLORING FOR STRESS We have all seen hundreds of adult coloring books printed these past few years like crazy. Why is that? Is there something magical about coloring? I know my daughter loved it as…
7 IDEAS TO HELP YOU GET UNSTUCK
7 IDEAS TO HELP YOU GET UNSTUCK Do you sometimes find yourself on a roll with getting things done and then suddenly you hit a wall? Or maybe you just feel unmotivated or stuck! I think…
How to Create a Self-Love Toolkit
WHAT IS A SELF-LOVE TOOLKIT? One of the things I love to talk about is self-care, which actually begins with self-love. Why do I like to talk about it? Because self-love is the cornerstone of mental…
21 Day Self Love Journal Challenge
SELF LOVE JOURNAL CHALLENGE *Disclosure: Some of the links are affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase. This 21 Day Self Love…
30 Days of Skin Care – Day 30
Day 3️⃣0️⃣…What happens when skin care is always directed toward women and not men? Nothing. Men do nothing to take care of their skin. Is that all men? No, but it is probably most men, because as…
30 Days of Skin Care – Day 29
Day 2️⃣9️⃣…Does what you eat have a role in what your skin looks like? Yes and no. Yes certain foods can improve the appearance of skin. No since certain foods affect people in different ways. While eating…
