• 30 days of skin care
    SELF CARE

    30 Days of Skin Care – Day 20

    Day 2️⃣0️⃣…We all know our skin is our largest organ but for some reason we tend to neglect it. Our skin plays a huge role in detoxification and shows us when there is a deficiency in our bodies. So what’s…

  • 30 days of skin care
    SELF CARE

    30 Days of Skin Care – Day 19

    Day 1️⃣9️⃣…While taking care of your skin at home is great, there’s nothing like getting a facial at a spa. It truly is a relaxing and restorative experience that delivers positive results. While there are countless types of facials, all…

  • face yoga
    SELF CARE

    30 Days to Skin Care – Day 16

    Day 1️⃣6️⃣…We get body massages when our muscles are tight and stressed but what about our faces? Our faces get tired, tight, and stressed too. The simplest way to release and relax your face is by massaging your skin care…

  • 30 days of skin care
    SELF CARE

    30 Days of Skin Care – Day 15

    Day 1️⃣5️⃣…Face oils seem to be all the rave as if they were something new. I’ve been using face oils for 20 years and women from centuries before all of us used oils. Why are oils so good for us?…

  • 30 days of skin care
    SELF CARE

    30 Days of Skin Care – Day 10

    Day 1️⃣0️⃣…We’ve all heard it time and time again but yet so many people don’t do it. What is that? Sleep between 7-9 hours. Why is sleep so important and what does it have to do with skin care? Besides…