• 30 days of skin care
    SELF CARE

    30 Days of Skin Care – Day 21

    Day 2️⃣1️⃣…You know the phrase, “turn that frown upside down.”Well it is true. Did you know that smiling on purpose can actually make you feel better? Smiling on purpose changes your brains chemistry. Besides putting you in…

  • face yoga
    SELF CARE

    30 Days to Skin Care – Day 16

    Day 1️⃣6️⃣…We get body massages when our muscles are tight and stressed but what about our faces? Our faces get tired, tight, and stressed too. The simplest way to release and relax your face is by massaging…