• 30 days of skin care
    SELF CARE

    30 Days of Skin Care – Day 29

    Day 2️⃣9️⃣…Does what you eat have a role in what your skin looks like? Yes and no. Yes certain foods can improve the appearance of skin. No since certain foods affect people in different ways. While eating foods high in…

  • 30 days of skin care
    SELF CARE

    30 Days of Skin Care – Day 28

    Day 2️⃣8️⃣…If a face oil serum isn’t a part of your daily routine you are missing out on some wonderful benefits. It can actually make a big difference on how your face looks and feels from reducing fine lines, helping…

  • 30 days of skin care
    SELF CARE

    30 Days of Skin Care – Day 27

    Day 2️⃣7️⃣…Collagen is the most abundant protein in skin. Collagen is found in the dermis and elastic tissue that gives skin its fullness and is the main compound in connective tissue. While we produce collagen every day, after age 25…

  • 30 days of skin care
    SELF CARE

    30 Days of Skin Care – Day 26

    Day 2️⃣6️⃣…If you have acne scars, uneven pigmentation, fine lines, or clogged pores microdermabrasion might be for you. What is microdermabrasion? It’s a non-invasive tool that uses fine tip crystals or a diamond tip to gently remove the top layer…

  • 30 days of skin care
    SELF CARE

    30 Days of Skin Care – Day 25

    Day 2️⃣5️⃣…Sleeping on your back has many benefits on your spine and neck but it is also a natural anti-aging solution. Back sleeping helps your entire body relax, which reduces inflammation allowing better results for cell turnover in the face.…