• stress quote
    SELF CARE,  SELF LOVE

    How Stress Affects You

    HOW STRESS AFFECTS YOU WHEN YOU DON’T TAKE A BREAK While life is full of joy it is also full of contrast for the two cannot exist without each other. There is no way to experience joy unless you know…

  • to do list
    SELF LOVE

    7 IDEAS TO HELP YOU GET UNSTUCK!

    7 IDEAS TO HELP YOU GET UNSTUCK Do you sometimes find yourself on a roll with getting things done and then suddenly you hit a wall? Or maybe you just feel unmotivated or stuck! I think we all go through…